I offer private sessions in yoga, meditation and mindfulness. These can be taken at your home, mine (SE London) or online via Skype. Please get in contact to discuss your needs and requirements.
One to one or small group yoga sessions or guided meditation sessions can offer a tailored practice for individual needs. These sessions are ideal for those of you who are:
- busy struggling to fit a public class into your busy schedule
- beginners looking for an introduction to yoga
- experienced yogis looking to improve certain aspects of their practice
- looking for a more specialised practice incorporating meditation, pranayama (breathwork), etc.
- recovering from an illness/injury
- looking to manage a current illness/injury
Prices available on request dependent on location and any specialist requirements.
Talks, Weekly Classes and One Off Events
I offer a range of services for the workplace, whether you want to introduce a weekly yoga or meditation session or want help with a well-being session for staff get in touch.