Resources Page

Below are some of my favourite resources in the world of yoga, nutrition and sustainability. I will try and update this relatively frequently so check back for future goodies.

It’s a long page so here are the headers you can just scroll down to skip to that section:

Yoga Equipment

Websites

Podcasts

YouTube

Books

Apps

Further Reading


Yoga Equipment


Websites

Yoga

Nutrition

Sustainability


Podcasts

Yoga/Fitness

  • From the Heart: Conversations with Yoga Girl
  • Fit & Fearless
  • The Whey Box Podcast
  • Triyoga Talks
  • Yoga Revealed

Nutrition

  • Don’t Salt My Game
  • The Food Medic
  • Nutrition Facts with Dr Gregor
  • Plant Proof

Mindfulness

  • Happy Place
  • Talking Tastebuds
  • Happier with Gretchen Rubin
  • Earth to Us
  • The River of Wisdom

Miscellaneous

  • Adulting
  • Ctrl Alt Delete
  • The Joe Rogan Experience
  • The Tim Ferriss Show
  • Under the Skin with Russell Brand

YouTube

Yoga/Fitness

  • Cat Meffan
  • Shona Vertue
  • Tally Rye
  • Silke Dewulf
  • hmfyoga
  • Annie Clark
  • Oenone

Nutrition

  • Nutritionfacts.org
  • Simnett Nutrition
  • Pick Up Limes

Food/Recipes

  • Avantgardevegan
  • Sarah’s Vegan Kitchen
  • Caitlin Shoemaker
  • Simply Quinoa
  • hot for food
  • The Happy Pear
  • NutritionRefined
  • Madeline Olivia
  • Mary’s Test Kitchen

Sustainability

  • Zanna Van Dijk
  • Blue Ollis
  • Sustainably Vegan
  • Hannah McNeely
  • Earthling Ed

Travel

  • PsychoTraveller
  • Kristen & Siya
  • The Matneys
  • Eamon & Bec

Miscellaneous


Books

Yoga

Nutrition

Sustainability

Mindfulness

Business

Miscellaneous


Apps

Fitness

  • Couch to 5k
  • Map My Run
  • Strava

Food

  • Forks Over Knives
  • Happy Cow

Organisation

  • Todoist

Music

  • Spotify

Further Reading

E-books

A Guide to Plant-Based Eating – Ryan D. Andrews

Blog posts / Web articles

Sustainability

How to eat to support the planet – Zanna Van Dijk

Eating sustainably – Cory Sydee

Mass starvation is humanity’s fate if we keep flogging the land to death

Giving up beef will reduce carbon footprint more than cars, says expert

Plastics in oceans are mounting, but evidence on harm is surprisingly weak

Extinction is a natural process, but it’s happening at 1,000 times the normal speed

Can eco-conscious travelers do anything to fly green?

5 ways to live minimally and save the environment

From Miami to Shanghai: 3C of warming will leave world cities below sea level

Feeding the world

Veganism

Vegan diet: how your body changes from day one

What is the difference between animal and plant proteins?

Research papers

Sustainability

The climate mitigation gap: education and government recommendations miss the most effective individual actions

Shifting diets for a sustainable food future

Veganism

16 studies on vegan diets – do they really work?


*Affiliate links

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